Ruptured Achilles Tendon: Understanding, Treating, and Recovering
The Achilles Heel: Causes and Contributing Factors The Achilles tendon, that powerful cord connecting your calf muscles to your heel bone, is crucial for everyday movements like walking, running, and jumping. This tendon enables plantarflexion of the foot, allowing you to point your toes and propel yourself forward. Unfortunately, this vital structure is susceptible to … Read more